Ketogenic Diet

Ketogenic Diet Resources

 

www.dietdoctor.com

(not sure all their recipes restrict protein like keto, but this website is reversing obesity and diabetes!) Dietdoctor.com takes no money from industry, do not sell anything, and it’s full of free resources & recipes. Membership is optional, but if you do sign up, you get a month for free, and then it’s $9/month after that (pretty cheap for a weight loss program!) It’s chalk full of educational videos, articles, meal plans and awesome testimonies!

www.charliefoundation.org

Ketogenic recipes and other resources. This webiste came about in response to the amazing results the ketogenic diet gave for epileptic children who were unresponsive to conventional treatment and drugs. They offer information on keto for brain tumors/cancer, ALS, Alzheimer’s, Parkinson’s, autism, traumatic brain injury, and mitochondrial damage

ruled.me

Great resource for ketogenic recipes and more!

How To Follow A Ketogenic Diet

The Ketogenic Diet: An Answer for More than Weight-Loss Resistance

Podcasts!

Keto Diet Podcast w/ Leanne Vogel

The Ben Greenfield Fitness Podcast

Keto Talk w/ Jimmy Moore

People I love!

Barbara O’Niell. She has many lectures on youtube you can watch to learn about health. Here is her website: http://www.barbhealth.com/